
Ages: Adult
Join Ema, our yoga instructor for a free yoga class at Colliers Wood Library.
Develop your strength, flexibility and a peaceful state of mind through natural body movements. Yoga is a great way to balance movement and meditation, from energetic routines to slow, serene sequences.
Please bring a mat, some water and comfortable moveable clothing.
Requirements:
You will need to bring: A Yoga Mat, Some water & wear comfortable, moveable clothing.