The Making Of ABBA: The Story Of The Band’s 1975 Breakthrough AlbumBy Joe Matera
Swedish quartet ABBA released their third, self-titled album in 1975. It was a record that led the group to their international breakthrough and eventual domination of the 1970s pop music world. ABBA also provided a blueprint for everything that defined the group, cementing once and for all the band’s musicality and approach. It presents a unique and timeless sound that still resonates fifty years on, remaining as fresh as the day this remarkable recording was released. This is the story of the album, from its inception to its triumphant commercial breakthrough and all in between, including ABBA’s first live tour outside of their native Sweden. It is written from a perspective of not only a fan, but from that of a musician who has recorded with some of ABBA’s inner circle, as well as spending time in Stockholm. Along with in-depth analysis of the music, it also includes new and exclusive interviews with many of the original musicians
From overwhelm to calm: simple tools for everyday stressA calm, guided workshop for anyone who feels mentally busy, overwhelmed, or like everything is a bit “too much”.This session combines a short, simple presentation with practical exercises to help you:• Understand why everything can start to feel overwhelmingfeel calmer in the moment• Get out of the “constant thinking” loop• Create more mental space in your dayIt’s a supportive and interactive space. Not just listening, but also reflecting and trying simple tools you can use in everyday life.No experience needed, just come as you are.