Nuffield Health Body Conditioning
Nuffield Health event
- Date: Tue 5/Nov/24
- Time: 17:30 - 18:30
- Venue: Wimbledon Library
- Cost: Free
- Booking: required
Ages: Adult
Description:
PLEASE NOTE THIS TICKET SIGNS YOU UP TO AN INDIVIDUAL SESSION.
A class dedicated to conditioning various body muscles to improve your overall strength with a different theme each week to focus on.
Formats will vary depending on your instructor, keeping your workout fresh and fun.
Participants will be expected to complete a short survey at the beginning and the end of the 6 week course.
If you are unable to attend, could we please ask that you cancel your booking either online, email, by telephone or popping into the library.
BOOKING IS ESSENTIAL TO ATTEND THESE CLASSES.
Requirements:
Note: The exercise classes provided are suitable for most people and are not aimed at treating any specific cause of pain or condition. By booking an exercise session you confirm that you understand that it is your responsibility to assess your physical and mental capabilities for all activities to be performed. Participation in the classes and the use by you of any equipment, poses, moves, instructions or any other activity is done so entirely at your own risk.
Please note that If you answer YES to any of the questions when completing the booking, you should NOT participate in these classes.