Adults Yoga

Health & Wellness event

  • Date: Tue 16/Jan/24
  • Time: 17:30 - 18:30
  • Venue: Colliers Wood Library
  • Cost: Free
  • Booking: required
  • Ages: Adult

  • Sponsor: This event is provided by GLL.
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Description:
Join Daniela our professional yoga instructor for a free yoga class at Colliers Wood Library. Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out. Please bring a mat, some water and comfortable moveable clothing.

Requirements:
You will need to bring: A Yoga Mat, Some water & wear comfortable, moveable clothing.

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