Adults Yoga
Health & Wellness event

- Date: Tue 16/Jan/24
- Time: 17:30 - 18:30
- Venue: Colliers Wood Library
- Cost: Free
- Booking: required
Ages: Adult
- Sponsor: This event is provided by GLL.
Description:
Join Daniela our professional yoga instructor for a free yoga class at Colliers Wood Library.
Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out.
Please bring a mat, some water and comfortable moveable clothing.
Requirements:
You will need to bring: A Yoga Mat, Some water & wear comfortable, moveable clothing.