Pentathlon Wellbeing Workshops

Film Screenings event

  • Date: Sat 22/Mar/25
  • Time: 11:00 - 12:30
  • Venue: Wimbledon Library
  • Cost: Free
  • Booking: required
  • Ages: Adult

FULL
Description:
We are delighted to be working in conjunction with Pentathlon, an NHS SW London ICB partner to offer a health and wellbeing programme for the community. The programme comprises of 5 sessions to unlock your full wellbeing potential. Session 1 - Eat Well to Stay Well: Dive into the benefits of a healthy diet. Session 2 - The Wellbeing Low Down: Discover mental health benefits and more. Session 3 - Sleep is Our Superhero: Learn the importance of quality sleep Session 4 - I Like to Move it, Move it: Experience the benefits of physical movement. Session 5 - Fantastic Fibre and Your Little Friends: Explore gut health benefits. Booking is required to attend these events. Please select the sessions you require.
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