Pentathlon Wellbeing Workshops
Film Screenings event

- Date: Sat 22/Mar/25
- Time: 11:00 - 12:30
- Venue: Wimbledon Library
- Cost: Free
- Booking: required
Ages: Adult
Description:
Join Waiting ListWe are delighted to be working in conjunction with Pentathlon, an NHS SW London ICB partner to offer a health and wellbeing programme for the community.
The programme comprises of 5 sessions to unlock your full wellbeing potential.
Session 1 - Eat Well to Stay Well: Dive into the benefits of a healthy diet.
Session 2 - The Wellbeing Low Down: Discover mental health benefits and more.
Session 3 - Sleep is Our Superhero: Learn the importance of quality sleep
Session 4 - I Like to Move it, Move it: Experience the benefits of physical movement.
Session 5 - Fantastic Fibre and Your Little Friends: Explore gut health benefits.
Booking is required to attend these events.
Please select the sessions you require.