Name: Sahaja Yoga Meditation
Start: 2025-02-13T17:30:00+00:00
End: 2025-02-13T18:45:00+00:00
Location: Wimbledon Library

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<h3>May Bank Holidays&nbsp;</h3>
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<p>Merton libraries and Heritage Centre will be closed on Monday 5 and 26 May for the Bank Holidays.</p>
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<h1>Watch our new library film</h1>
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<h3>22/04/2025 May Bank Holidays&nbsp;</h3>
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<p>Merton libraries and Heritage Centre will be closed on Monday 5 and Monday 26 May for the Bank Holidays.</p>
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Come and join us at Wimbledon Library for a yoga meditation session.

The benefits of meditation are plenty, ranging from feeling calm, relaxed and refreshed to getting over stress and sleeping better.

The power to achieve this resides dormant within us, waiting to rise. 

All you need is to actualise this innate energy known in all cultures around the world. 
It can be felt as a cool breeze on our hands or above our head/

We invite and welcome everyone to learn and experience these sessions and enjoy their benefits.

There is no need for mats and no special clothing required.

With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously.

Booking is essential to attend this event - please check in at reception upon arrival.

Sahaja Yoga Meditation

Sahaja Yoga Meditation

Health & Wellness event