Morden Library Adults Yoga

Health & Wellness event

  • Date: Thu 4/Jan/24
  • Time: 17:00 - 18:00
  • Venue: Morden Library
  • Cost: Free
  • Booking: required
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Description:
Embrace the flow of natural body movements to develop strength, flexibility and a peaceful state of mind. From energetic routines to slow, serene sequences, Yoga classes balance movement and meditation to help you feel better inside and out. Bring a mat, some water and comfortable moveable clothing. These sessions are for adults only. Suitable for beginners and all levels
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