Barre/Stretch - 6 week course

Nuffield Health event

Cancelled Event

  • Date: Mon 8/Jan/24
  • Time: 13:30 - 14:30
  • Venue: Raynes Park Library
  • Cost: Free
  • Booking: required
  • Ages: Adult

16
Description:
Muscles tight? Joints stiff? These low-impact routines for flexibility and mobility will help you prevent injury and improve your performance in other workouts. This is a 6-week course running from 8th January - 12th February, every Monday at 1:30 - 2:30pm. Please book for and attend the whole course.

Requirements:
Attendees will be required to complete a short 5-minute survey at the beginning and end of the course.

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